For Digital Detox
Limit your use of computers, phones, kindles, mp3 players etc. for a period of time.
In our daily lives most people are bombarded with information.
A digital break can restore creativity and bring balance to our daily lives.
Reduce stress, renew focus and your connection to your Self and nature.
Include Energy Care techniques, a Natural Energy Therapy appointment, Yoga, Peace Meditation.
Time for swimming, walking, relaxing……… time for you.