For Relaxation, Refreshment, Revitalisation
There are so many times in life when we need time and space to rest, recuperate or re-group from life and all of its challenges. Personal Retreats are an ideal way to get the nurturing we need, as they are tailored to our individual requirements and designed to help each person meet their personal goals.
For Personal Growth
Appointments in Natural Energy Therapy can help one begin the unwinding process (and much more!), while Progressive Counselling/Coaching can help people to begin to unravel the knots of the mind, clarify thinking and give direction and purpose. Meditation Foundation is a quiet practice that helps to still the body and begin to still the mind, which can be the ideal aid, not only for the time of the retreat, but is also a wonderful ‘take home tool’ for living life more fully and more peacefully.
For Spiritual Growth
There are so many things in life that can make us restless, and take us away from our essence. It is essential we give ourselves time and space to come back to who we really are, whether we are just beginning that search or feel we are well on the way. Retreats are vital for our continued growth and progress. With plenty of time for meditation, contemplation and reflection, life and our purpose in it can become much clearer. Our Silent Retreats are also ideal opportunities for renewing our spiritual connection.
For Digital Detox
Use your retreat as a way to limit use of computers, phones, kindles, mp3 players and the like. In our daily lives most people are bombarded with technology and the exchange of information. A digital break can restore creativity and bring balance to our daily lives. Reduce stress, improve focus and renew your connection to your Self and nature.
Try our scheduled Digital Detox and Nurturing Retreat for the ultimate in revitalising yourself. It includes Energy Care techniques, a Natural Energy Therapy appointment and Yoga for busy people. You could also book Meditation Foundation. There is time for swimming, walking, relaxing……… time for you.
Let yourself be nurtured while here. To help you let go and get the most from your stay we suggest you turn off your technology, book all the meals you require (full board, vegetarian and special diets are all available), and tuck your car keys away! Enjoy the expansive gardens, curl up by the log fire, use our meditation rooms and yoga space or bring your walking boots and borrow a map.
To help you get the most from your Retreat we will arrange a time to speak to a Personal Retreat Guide to answer any questions and make arrangements and booking according to your needs and availability.
As well as traditional rooms for bed and breakfast we have two delightful chalets available for retreat.
The Paddock chalet has twin beds, a composting toilet and access to shower and mains toilet. The chalet is within our enclosed gardens, and parking is available. It has mains electric heating and lighting, and is equipped with a kettle and tea-making facilities.
We respectfully ask guests to not use computers, ipods, mobile phones or any other electronic devices in the accommodation so that they can fully imbibe in the peace of the Centre and also not disturb other guests.
To find out more go to Staying with Us or contact us to speak to a Personal Retreat Guide to arrange your ideal stay.
Pricing in a single room: £40 per night. Full Board including three vegetarian meals £64.00; Bed, Breakfast and Evening Meal £53.50. We have 2 en-suite rooms which are an extra £10.00 per night.